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Alyse
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Welcome to NutritionBite!

Los Angeles Nutritionist Alyse Levine MS, RD and her experienced team offer individualized counseling to ensure that clients are on track to prevent nutrition-related diseases and improve overall diet and health.

Alyse also offers other services, including corporate lectures, and works extensively in print, television and internet media.

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Q: Hi Alyse, I just found this website and I enjoyed reading all the questions and down to earth answers! I am 53 years old and have worked out all my life, eaten very healthy and always worn a size 6 or 8. My problem is that since my period finally ended a year and a half ago I have been gaining weigh throughout my middle! It is an ugly fat I never had before, I guess like cellulite! I have gained 8 lbs or 10 and my clothes don't fit me around my waist, they fit everywhere else! Any tips? I know there is no such thing as spot fat loss, but is this due to menopause? Help! I have adjusted really well to the rest of this change in my life, no outside medical help hardly a hot flash . My doctor isvery health conscious and did not make me take primarin or anything like that.
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