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I teach MY clients the simple,
SUSTAINABLE solution to permanent, healthy weight loss.
Ditching the stressful diets! They’re the problem — not you.
My method of counseling runs counter to much of the “conventional wisdom” about diet and weight loss. In my clinical experience as a dietitian (and in my decades-long experience as a struggling dieter), the conventional wisdom is just plain wrong.
After years of counseling my clients to diet and exercise, and watching them fail miserably, I discovered a better, more sustainable approach to weight loss... that really works for the long run.
Through my Nutritionbite practice and the Eating Reset online program, I teach clients to tune into their body’s natural signals for hunger, satisfaction, and fullness-- allowing them to finally break free of the diet cycle for good, and lose the weight forever.
Contact us today to schedule an appointment and learn more about how we can start making changes for the long run, together.Contact Us