I teach MY clients the simple,
SUSTAINABLE solution to permanent, healthy weight loss.
The key? Ditching the stressful diets! They’re the problem — not you. I'll teach you to tune into your body’s natural signals for hunger, satisfaction, and fullness.
My method of counseling runs counter to much of the “conventional wisdom” about diet and weight loss. In my clinical experience as a dietitian (and in my decades-long experience as a struggling dieter), the conventional wisdom is just plain wrong.
After years of counseling my clients to diet and exercise, and watching them fail miserably, I set out to find a better, more sustainable way... that really works for the long run.
Nutritionbite and my Eating Reset approach offer that better way.Learn More